Chair Exercise

Great for physical, brain and mental health.
The Chair Exercise session is for people diagnosed with Dementia and related medical conditions like Parkinson’s, Stroke, and Acquired Brain Injury. Seniors who are physically and movement challenged, due to hip or knee replacements, or who are at risk of falls, are welcome. Family carers and support staff can join in. A MyEP, Exercise Physiologist, with years of training, will instruct the group. Music is used to motivate and create enjoyment.
10 am – 11 am and morning tea is 11.00 am to 11.30 am
Morning tea is provided for a social get-together afterwards.
$15 includes the morning tea. Support staff and relatives pay $5 towards morning tea.
This Chair Exercise can be charged to the My Aged Care (Support at Home) or NDIS packages.
MyEP https://myep.com.au